Unbearable Back Pain? What to Do to Keep Your Spine Healthy
Alongside the fear of infection, the coronavirus period has brought a range of physical problems, spine trouble among them, and a few habits can help prevent back pain.
Alongside the fear of infection, the coronavirus period has brought a range of physical problems, spine trouble among them, and a few habits can help prevent back pain.
Instead of throwing away banana peels, rubbing them on the skin may help reduce acne and keep skin moist.
Sesame, almonds, leafy greens, okra, dates, eggs and soybean are among the foods that can help make up a calcium shortfall.
A health website names three kitchen ingredients, ginger, cheese and oatmeal, that can ease minor everyday health problems.
Garlic has long been used in medicine, and according to researchers cited in the report, even a raw clove kept under the pillow can bring better sleep.
A salmonella outbreak traced to raw onions has made people ill in at least 37 US states, and US health authorities have advised against using unlabelled onions.
Spiders spread webs in the corners of many homes, especially dirty ones, but a few simple habits and home-made sprays can keep them away.
Food heats more evenly in a microwave oven when it is placed at the edge of the turntable rather than in the middle, a food expert says.
A balanced diet rich in iodine and amino acids, with exercise and medicine, helps control thyroid problems, and some foods are especially useful.
Winter brings several changes, from heavier meals and less exercise to hormone swings and low mood, that can make people put on weight.
Keeping bananas cool, away from other fruit, wrapped at the stem, chilled or frozen can make ripe bananas last longer.
Research suggests a nutritious breakfast helps the brain work better through the day, and eggs and oatmeal are among the foods that help.
Experts share simple habits to protect hearing, from keeping noise down to having the ears checked once a year.