Rely on These 5 Superfoods to Stay Healthy in Winter
Five foods, from herbal tea to oranges and colourful winter vegetables, can help boost immunity during the cold season.
Five foods, from herbal tea to oranges and colourful winter vegetables, can help boost immunity during the cold season.
Oranges bring vitamin C, fibre and antioxidants in winter, but eating too many can cause stomach problems and may not suit people with kidney trouble or allergies.
A nutritionist lists ten health benefits of amra, the vitamin C-rich hog plum now widely available in markets.
Lying down, exercising, tea or coffee, smoking and fruit straight after a heavy meal can all cause health problems.
People with kidney problems should be careful with fruit, especially bananas and other foods high in potassium.
On World Snake Day, 16 July, a look at snakebite deaths in Bangladesh and some widespread misconceptions about snakes.
Snakebites and the deaths they cause rise every flood season, but simple precautions can prevent most venomous bites.
Snakes become far more common in the monsoon, but only a handful of the country's species are highly venomous, and knowing them can help.
Snakes are far more common in the monsoon, and most people who die from snakebite do so for lack of basic first aid.
Jackfruit seeds, cheap and plentiful in season, carry protein, minerals and fibre that can help with digestion, eyesight, skin, hair and more.
Alongside medical advice, dengue patients need nutritious food; here are the foods to give them and what to avoid.
Jamrul, a neglected summer fruit, carries vitamin C, calcium, fibre and plenty of water that support immunity, digestion and bone health.
People with diabetes can eat fruit regularly if they watch the quantity and the glycaemic index, according to a Bombay Hospital specialist.