How to protect yourself from snakebites
With snakebites and deaths rising in June and July, the Health Education Bureau offers six simple steps to avoid being bitten.
With snakebites and deaths rising in June and July, the Health Education Bureau offers six simple steps to avoid being bitten.
Ripe mangoes blended into milk and aromatic rice make a simple payesh that can be served chilled.
Mango peel, usually thrown away, is rich in fibre, antioxidants and vitamins, and several studies suggest it holds more nutrients than the flesh.
A simple recipe for mango barfi made with ripe mango, sugar, milk and desiccated coconut.
The small sweet-sour jamun has many health benefits, but a few rules should be followed when eating it.
Papaya is healthy, but a few foods should not be eaten with it or straight after it.
With ripe mangoes plentiful in the market, a mango smoothie needs only five ingredients and a minute to make.
Mangoes are packed with nutrients, but some foods should be avoided just before or right after eating them.
It is jackfruit season, and the seeds as well as the fruit are said to carry a range of nutrients with health benefits.
Bananas that turn dark and spotty carry more sugar and less fibre, and can harbour fungus that raises the risk of diarrhoea.
With ripe mangoes plentiful in the market, a chilled mango pudding makes a simple dessert that needs only a few ingredients.
With ripe mangoes in season, a mango lassi is a simple way to keep cool in the summer heat.
The months of Boishakh and Joishtho bring harsh weather that harms vegetables, and these steps help keep summer crops fresh and productive.