Fruits
Who May Have Problems Eating Apples
Apples are packed with nutrients, but for some people they can trigger allergies, bloating or acidity.
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Health tips
Fisheries
How to Cook Hilsa Kofta
A recipe for hilsa kofta curry, fried balls of hilsa paste simmered in a spiced onion-tomato gravy.
Fisheries
The Nutrition You Get From Eating Hilsa
Hilsa, plentiful in the monsoon, is packed with omega-3 fatty acids, vitamins and minerals that benefit the heart, joints, eyes, skin, bones and brain.
Crops
What to Eat and What to Avoid When You Have Diarrhoea
With many people falling ill with diarrhoea in the sudden heat, here is what to do quickly if you get it.
Fruits
What Happens to Your Body If You Eat Too Much Dragon Fruit?
Dragon fruit is attractive and tasty, but eating too much of it every day can cause several health problems.
Crops
What Happens When Haemoglobin Falls?
Low haemoglobin can seriously affect the body, and certain fruits and vegetables can help keep levels up alongside medical advice.
Crops
What to Eat to Lower Bad Cholesterol?
Amla, a sour fruit rich in vitamin C, may help cut bad cholesterol, according to a study cited by Healthshots.
Crops
What Happens to Your Body When You Eat Ripe Papaya Every Day
Eating ripe papaya daily can help digestion, ease constipation, boost immunity and support heart health, skin and weight control.
Fruits
Five Fruits to Eat for Better Lung Function
Apples, pineapple, bananas, grapes and avocado are five fruits that can help improve lung function.
Crops
What Happens to the Body If You Take Vitamin C Every Day?
Vitamin C strengthens immunity and helps the skin, brain, eyes, heart and lungs, and because the body cannot store it, it must be eaten every day.
Crops
Which Foods Should You Avoid at Breakfast?
Dr Shriram Nene, husband of actress Madhuri Dixit, has named white bread, sweetened yoghurt, fruit juice, processed meat and sugary foods as things not to eat at breakfast.
Crops
Diabetes Patients Should Be Careful With These 5 Fruits
Mango, grapes, bananas, pineapple and cherries are high in sugar, so people with diabetes should choose fruit carefully and favour low-glycaemic options.
Crops
The Nutrition You Get From Eating Jamrul
Jamrul looks attractive but is not very sweet and is seldom sold, yet the fruit is rich in water, vitamins, minerals, antioxidants and fibre.