CropsMake a Tasty Soup with Lentils and Chicken
Lentils and chicken together make a tasty, nutritious soup that keeps you full, needs few ingredients and can be made at home in a short time.
CropsLentils and chicken together make a tasty, nutritious soup that keeps you full, needs few ingredients and can be made at home in a short time.
CropsSemolina and vegetable pancakes, made without oil, are a healthy and tasty alternative to fried snacks with afternoon tea or for breakfast.
VegetablesTender ash gourd, now easy to find in the markets, makes a rich curry with prawns and coconut milk.
VegetablesTaro corms, plentiful in the monsoon, taste even better cooked with prawns, and the pairing is also rich in nutrients.
FruitsDragon fruit blended with cold milk, sugar or honey and crushed ice makes a quick, nutritious milkshake for hot days.
VegetablesTaro leaves and prawns come together in a quick, nutritious Bengali dish that is best served with hot rice.
FruitsJackfruit seeds add a nutty taste to a simple chicken curry that goes well with hot rice, polao or roti.
VegetablesPotato nuggets, crisp outside and soft inside, make a cheap and quick alternative to chicken nuggets for afternoon tea.
VegetablesWith a little planning, one vegetable dish can become breakfast, lunch and dinner, saving time, fuel and food waste.
VegetablesHilsa rubbed raw with onion, spices and mustard oil, then cooked gently with green chillies, makes a quick monsoon dish for hot rice.
LivestockWith a little time, a few simple ingredients and some care, restaurant-style broiler chicken shawarma can be made at home.
FruitsBefore the mango season ends, ripe mangoes can be turned into mango posset, a creamy dessert made with just a few ingredients.
AgribusinessQuick to make with few ingredients, farm chicken biryani is a favourite that is easy to cook at home.