Nothing beats seasonal fruit for keeping the body cool and fresh in intense heat, and lychee is one of the most popular and delicious fruits of the season. This juicy, sweet fruit is not only good to eat; its juice can also bring great relief on hot days.

Rich in vitamins, minerals and antioxidants, lychee juice helps fight dehydration and boosts energy and freshness, making it an excellent healthy and tasty drink for the summer. Here is the recipe.

First peel the lychees and remove the seeds. Then blend all the ingredients except the ice together thoroughly. Once finely blended, add enough water and blend again. Your delicious lychee juice is ready. Add ice cubes and serve in your favourite glass.

Source: Jagonews24. First published in Bengali on The Agro News.