The Many Benefits of Antioxidant-Packed Pomelo
Pomelo, known as jambura and called the king of vitamin C, is rich in antioxidants and offers many health benefits.
Pomelo, known as jambura and called the king of vitamin C, is rich in antioxidants and offers many health benefits.
Nutritionists say familiar mustard oil contains elements that help control weight, though no oil should be overused in cooking.
Instead of shop-bought products, a herbal oil made at home from everyday ingredients can help hair grow longer.
According to Ayurveda experts, honey mixed into very hot water gradually turns into a kind of poison and can cause digestive problems.
Many people now avoid rice for fear of gaining weight, but nutritionist Rujuta Diwekar says rice eaten in moderation brings many health benefits.
Vitamins and minerals are vital for the body, and some everyday fruits can help make up any shortfall.
Soybean oil, in Bangladeshi kitchens since the 1980s and about half the price of mustard oil, remains the most popular cooking oil.
Amla juice, rich in vitamin C, antioxidants and minerals, can help build immunity against the colds and fevers that come with changing weather.
Sharat, the autumn season, brings sour fruits such as wood apple, olive, amra and chalta that are rich in vitamin C and help build immunity.
Shop-bought ghee is often mixed with vanaspati, palm oil and colour, but a few simple home tests can tell you whether it is pure.
A glass of turmeric water can help with joint pain, immunity, weight, skin and removing toxins, and it is easy to make at home.
Mustard oil contains elements that speed up metabolism and digestion, which can help keep body weight under control.
More than 600 people in 37 US states have fallen ill with salmonella spread from onions, and Americans have been advised to throw away unlabelled red, white and yellow onions.