Who does not want beautiful, glowing skin? Healthy skin reflects on overall health, and when your skin is good your mood is good too. Getting healthy skin is not difficult; a little care every day is enough.

Wash your face well every morning and night with a face wash suited to your skin.

A lot of dust settles on the face during the day. It clogs the skin's pores, which later leads to acne. Use a mild cleanser to get rid of oil and dirt.

A moisturiser is very important for healthy skin. Use a good-quality moisturiser, and never use body cream or lotion on your face.

Exfoliation is essential for the skin. It removes dead cells and makes the skin look clean.

There is no substitute for sleep in keeping skin healthy. If you do not sleep well, it will show on your face.

If a pimple appears anywhere on your face, never pick at it. It will fade on its own.

Source: Kaler Kantho. First published in Bengali on The Agro News.