In this episode of CropKids, Jahin shows an easy way to sow spinach seed on a roof. Just as spinach gives Popeye the Sailor Man strength in the cartoon, in reality it is even more beneficial for our bodies.
Why spinach
The episode lists how spinach supports health: it boosts immunity, helps lower blood pressure, improves eyesight and keeps skin healthy. It is rich in vitamins A, C and K and magnesium, and its antioxidants reduce cancer risk.
Jahin's garden
Jahin's rooftop garden is his own small kingdom of crops. Viewers see how he sows spinach seed and are encouraged to try it on their own roofs or balconies.
Source: Shykh Seraj, CropKids (episode 11). First published in Bengali on The Agro News.
Comments
(0)