Fruits
How Many Apples Is It Safe to Eat a Day?
Doctors say an adult can safely eat two apples a day, but eating three or four daily can cause harm, largely because of pesticides and wax used on the fruit.
Doctors say an adult can safely eat two apples a day, but eating three or four daily can cause harm, largely because of pesticides and wax used on the fruit.
Vitamins and minerals are vital for the body, and some everyday fruits can help make up any shortfall.
Apples boost immunity, but doctors say an adult should eat no more than two a day because of pesticide residues and other risks.
A Belgium expatriate in Shibchar, Madaripur, inspired by farming videos on YouTube, has grown Kashmiri Nurani apple kul for the first time in the country.