Daily life
Does Eating Food Cooked in Mustard Oil Help You Lose Weight?
Nutritionists are recommending unrefined mustard oil for cooking, saying it is good for the heart and digestion and can help keep weight in check.
Nutritionists are recommending unrefined mustard oil for cooking, saying it is good for the heart and digestion and can help keep weight in check.
Nutritionists say familiar mustard oil contains elements that help control weight, though no oil should be overused in cooking.
Cutting out rice to lose weight is not the right approach, because rice supplies nutrients the body needs.