Fruits
What Happens to Your Body When You Eat Orange Peel
Most people throw away orange peel, but it is packed with vitamins, minerals and antioxidants and can be eaten grated, powdered or as jelly.
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Most people throw away orange peel, but it is packed with vitamins, minerals and antioxidants and can be eaten grated, powdered or as jelly.
An orange a day in winter supplies vitamin C and antioxidants that support immunity, blood pressure control and haemoglobin levels.